Here are the ones I swear by
Over time, these effects can condition your cardiovascular system, helping keep your blood pressure and arterial stiffness (a measure of how flexible your arteries are) in check
[8] Untreated, and over years to decades, CTS causes loss of sensitivity, weakness, and shrinkage (atrophy) of the thenar muscles at the base of the thumb
This is by Vasireddi et al., so theres a bunch of different authors
& Martin, G
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